However, learning how to give yourself a b12 shot can be straightforward and painless with the proper preparation and technique
The life elixir and the fountain of youth
You will not be able to make all B12 available and usable even if the products that you buy have high claims about this
In these cases, a maintenance injection is often needed every 2-3 months to keep levels stable, as the body cant consistently source it otherwise
Anyway, the fact is that some people manage perfectly well on a 1mg injection every three months but others, and the vast majority of the PA Society do not, and they feel a return of their symptoms, or their family and friends notice a return of their symptoms long before their next injection is due
Should Vegans Take Vitamin B12 Supplements