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GLP-1 agonists (~tide, e.g semaglutide) are used as second/third line agents for management of non-insulin dependent type 2 diabetes mellitus (T2DM)

It's highly recommended to work closely with a healthcare professional or a registered dietitian to determine your specific calorie needs

A person with severe obesity may see faster absolute weight loss in early weeks, while someone with 20 pounds to lose might see steadier, slower progress

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If you need to change your schedule, consult your provider

The Caloric Floor There is a minimum calorie intake below which recovery becomes meaningfully impaired regardless of how well you structure everything else