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2021;11:1545 Gigliucci V, Leonzino M, Busnelli M, Luchetti A, Palladino VS, DAmato FR, et al
Reconstitution and storage Both compounds require reconstitution from lyophilized powder using bacteriostatic water
Starting dose is 600mcg
This depletion can lead to increased vulnerability to oxidative damage, inflammation, and various chronic health conditions
4 Citrus fruits, kiwis, strawberries, papayas, cauliflower, broccoli, potatoes, and bell peppers are all examples of foods rich in vitamin C
This is a gap in the current evidence base and one reason physicians recommend cycling and regular monitoring
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