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It also reduces inflammation
The powerful source of L-carnitine that converts fat into energy
Endurance exercise training and L-carnitine supplementation stimulates gene expression in the blood and muscle cells in young athletes and middle aged subjects
L-carnitine has been shown to improve energy supply to cells and provide superior antioxidant support affecting female reproduction
A suboptimal intake of the essential amino acids increases the bodys need for the non-essential amino acids either through diet or supplementation
Structured psychosocial support further enhances sustainability, but required intensity is heterogeneous
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