4 months on semaglutide week update! I’m now week 5 which is my first increased dose to 20 units! Im down 8.5 lbs total, zero sweet cravings, and eating lots of protein & drinking lots of water! I haven’t Hi everyone! 👋 There's still

Canada has the most OOP exposure as well as a moderately high obesity prevalence, on the other hand India has a lower OOP exposure but a highly competitive field

Jesus A, Mota S, Torres A, et al

* Body composition analysis: Assess body fat percentage, muscle mass, and overall body composition to guide diet and exercise planning

This is partly due to its ability to decrease appetite and slow down digestion, leading to a feeling of fullness and reduced calorie intake

Even if semaglutide and tirzepatide do not meaningfully enter breast milk, GLP-1 therapy during breastfeeding carries indirect risks that deserve serious attention

You dont need heavy weights or a gym membership resistance bands, dumbbells, or bodyweight movements work great