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doi: 10.1016/j.biopha.2018.03.100 225 MinardAYTanS-XYangPFazakerleyDJDomanovaWParkerBLet al

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Dosing plan may include: Dose: 0.5 mg Frequency: Every 3 days (e.g., Monday morning and Thursday evening) Rationale: This gives a total weekly dose of approximately 1.0 mg

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Getting enough protein on a GLP-1 can be surprisingly tricky, especially if you're short on time, don't love to cook or are dealing with side effects like nausea