These fibres are detected by Congo red staining (Fig
Some athletes eat beetroot or drink beet juice when exercising to improve their performance

Seek immediate medical help (call 999 or attend A&E) if you experience: Severe hypoglycaemia with confusion, loss of consciousness, or seizures Persistent vomiting preventing you from keeping down food, fluids, or medications Signs of diabetic ketoacidosis (if diabetic): excessive thirst, frequent urination, fruity breath odour, rapid breathing (note: GLP-1 RAs don't directly cause DKA, but risk may increase if insulin is reduced too rapidly or during illness) Severe abdominal pain , particularly if accompanied by vomiting, which could indicate pancreatitis (stop taking Wegovy immediately) [2] [4] Right upper abdominal pain, fever, jaundice or pale stools/dark urine, which could indicate gallbladder disease Allergic reactions such as severe rash, swelling of face or throat, or difficulty breathing Contact your GP, NHS 111, or specialist service within 2448 hours if you notice: Recurrent hypoglycaemia (more than 23 episodes per week) or a pattern of low readings Hypoglycaemia unawareness developing or worseninglosing the typical warning symptoms Persistent nausea or gastrointestinal symptoms preventing adequate nutrition Difficulty maintaining regular meals due to appetite suppression, particularly if experiencing dizziness or weakness Unexplained symptoms such as persistent fatigue, visual changes, or palpitations Routine follow-up discussions should address: Any changes in your eating patterns, concerns about blood glucose control, questions about medication interactions, or the need for dose adjustments of other medications

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Some clients feel balanced or energized shortly after while others notice gradual support over time
Large-scale regulatory reviews have not found evidence that these medications cause psychiatric harm, and many users report improved well-being as they lose weight