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Bernhart, E., Kogelnik, N., Prasch, J., Gottschalk, B., Goeritzer, M., Depaoli, M

Which means while MTHFR variations can influence your health, you are not defined by your genes

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However, its effectiveness often depends on how its consumed and what its taken with

Animal studies show improved tensile strength, faster collagen formation, and better biomechanical outcomes in torn tendons and ligaments

Intrinsic Factor and Absorption Challenges As previously noted, intrinsic factor is a key player in B12 absorption, as it binds to the vitamin, allowing for proper absorption