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But our natural NAD+ levels decline with age, impacting our skin health, energy levels, and risk of age-related disease

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Intriguingly, theres growing evidence that GLP-1s may also reduce alcohol consumption and opioid use, suggesting the drugs may affect the brains reward system more broadly

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High-fiber, lower-glycemic carbs tend to digest more slowly, which helps keep blood sugar steadier and fullness longer, especially helpful when portions are smaller on semaglutide