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L-Carnitine is a naturally occurring compound which carries fatty acids to the mitochondria to be metabolized

Why it matters: Dehydration worsens constipation, fatigue, and can be dangerous if you're also experiencing vomiting or diarrhea

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In case of a darker complexion or an uneven skin, there is also an elevated production of Eumelanin (a pigment responsible for imparting the dark brown color)