A person with a vitamin B12 deficiency may experience: tingling in the hands or feet fatigue pale skin or jaundice shortness of breath fast heartbeat mouth ulcers, burning, or pain cognitive impairment digestive issues including diarrhea, vomiting, and nausea, which may lead to weight loss irritability or depression A doctor may conduct a blood test to confirm a vitamin B deficiency
While most individuals obtain adequate vitamin B12 from their diet, certain health conditions can lead to a deficiency
[121] [123] Malabsorption [edit] Individuals with pernicious anemia do not have the ability to produce intrinsic factor
For many individuals, medical weight loss services provide an effective alternative to weight loss surgery while supporting long-term health improvement
Enhances Red Blood Cell formation which is crucial for preventing anaemia and maintaining overall health
Studies for which no response was received were excluded