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Key aspects of the dosing protocol include: Initial treatment starts with 1ml weekly for 4 weeks [9] Frequency may range from 1-3 times per week based on individual needs [1] Dosage may increase to 2ml per week or 1ml twice weekly depending on results [9] Water-soluble nature allows safe administration 1-2 times weekly [10] Some practitioners may recommend B12 shots up to twice per week specifically for energy enhancement and improved fat metabolism [11]
Vitamin B12 helps in red blood cell production and energy metabolism, making you feel more energised and less fatigued
Sign of toxicity include diarrhoea and generalised body oedema Dosage: The most common dosage is 1000mcg which is 1 ml per treatment every 4-6 weeks This can be given via IM injection in the arm or the bum
You'll see the powder begin to dissolve into the solution
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