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nerves take time to heal, but adequate B vitamins remove the roadblock to nerve repair

Patients should also be aware that folate supplementation should not be started before B12 deficiency has been treated, as doing so can precipitate or worsen neurological complications

B12 has become something of an it supplement lately, with celebrities getting B12 shots after pulling all-nighters and athletes using them to enhance recovery

10.1097/ICO.0b013e31821dd986 143 TurkovicB.SikiricP.SeiwerthS.MiseS.AnicT.PetekM.et al (2004)

Any claims about synergistic fat-loss effects from combining these agents are not supported by peer-reviewed clinical evidence