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Vitamin B12 for Nerve Health and Neuropathy Nerve-related conditions in the feet and ankles can significantly impact your comfort, mobility, and daily activities

When considering the value of increasing B12 levels: Functional lab testing for serum B12, MMA, Homocysteine, and if possible Holotranscobalamin II can help identify a deficiency Look at dietary sources and for vegans or vegetarians who are willing to have some shellfish, consider a weekly serving or two of clam Consider B12 injections and/or supplementation if there is an absorption issue or if there is a medication being used that is depleting levels Look for methylcobalamin or hydroxocobalamin for supplements and/or injections and avoid cyanocobalamin because of trace amounts of cyanide present in cyanocobalamin Work with a functional medicine practitioner to find underlying root causes for why B12 levels are not sufficient and correct the root causes Want help with your health

Its believed it either works by activating other repair cells that can help tendons or ligaments or making the human growth factor receptor on these cells more sensitive (6)

This is crucial