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If you have chronic headaches, a healthcare professional can run a blood test to check for B12 deficiency
Many athletes find that receiving treatments 24-48 hours before intense training sessions provides optimal energy boost and performance enhancement
Some supplements come in sweet-tasting gummies or liquid drops, which can make it easy to take more vitamin B12 than you actually need
Will insurance cover B12 injections
There may be some people who fall within the normal range but need a little more B12, but I reject the idea that they need a lot more. Dr Ayan Panja, a GP in St Albans with an interest in preventive medicine, disagrees