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After 48 h, biofilms were washed once with 1 PBS followed by treatment with different concentrations of 0, 5, 10, 25, and 50 M H 2 O 2 (prepared by diluting an aliquot of 30% (v/v) H 2 O 2 in 1 PBS) for 24 h, at 37C and shaking at 150 rpm

This faster recovery may help athletes improve their performance rapidly by increasing training frequency and intensity [9]

EweysAZhaoYZhangJXiaoXBaiJDarweshOet al

173 mTOR as an energy sensor The mTORC1 pathway detects and regulates cellular growth and survival in response to environmental, extracellular, and intracellular stresses, such as hypoxia, reduced ATP levels, and DNA damage

107 Under DNA damage stress, activation of tyrosine kinase SRC leads to phosphorylation of glyceraldehyde-3-phosphate dehydrogenase (GAPDH), crucial for its nuclear translocation

and Lactobacillus , have been identified to synthesize CoQ homologs, which may be absorbed in the colon and subsequently converted into CoQ10 within host tissues (Liang et al., 2025)