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Following the 80/20 rule (a common lifestyle principle that advises 80% of food from nutrient-dense, whole foods, and the remaining 20% for less nutritious options) still allows for flexibility, but every meal should ideally be nutrient-dense to prevent deficiencies and loss of muscle mass
You may also experience redness, pain, or itching at the injection site
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Where to Inject IGF-1 LR3 Injection is most commonly subcutaneous, using an insulin syringe into areas with reliable circulation, such as the abdomen or thigh
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