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The benefit comes from replacing whats missing, not from extra B12 on top of normal levels
L-Glutathione is a peptide made of three amino acids
However, the lack of extensive human studies makes it too early to definitively confirm these benefits
The peptide also reduces oxidative cell damage, speeds up healing, and improves skin health
As we age, the natural production of these peptides declines, contributing to common signs of aging and slower recovery
Nmr Biomed Apr (2016) 29(4):5277
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