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With the right supplies, correct technique, and a safe injection site, most adults can self-administer a B12 shot in under five minutes
Select an injection site such as the abdomen, thigh, or upper arm, rotating sites regularly
Units change because the concentration changes depending on how much diluent is added to the vial
That is very different from simply treating every flare in isolation
I have always been pretty self conscious Jordanne B
B12 Shot Menu Need a quick relief or boost of energy
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