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Its safety comes from its biochemistry, not from marketing claims about naturalness
10.1016/s0378-4274(01)00418-0 79 PolyakS
It also appears to help reduce symptoms of ADHD by influencing serotonin and dopamine levels in the brain, which can support better impulse control, focus, and motivation, particularly when mood and cognitive clarity are affected by stress
This gives a more sustained prompt for growth hormone production compared with a series of short spikes
10.1186/s12902-023-01500-5 141 ZummoF
03/27/21 - Edited for brevity and clarity
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