If constipation becomes problematic, increasing dietary fibre gradually and considering a gentle laxative such as macrogol (typically first-line per NHS guidance) may help
That is a meaningful difference in precision, especially when you are still getting used to drawing doses
However, changes appear slowly and remain moderate
Patients should be aware that food supplements are not subject to the same rigorous regulatory approval process as medicines, and efficacy claims may not be supported by robust clinical evidence
However, those with severe allergies should consult their healthcare provider before starting treatment to ensure it is suitable for their specific health condition
Your current dose may need to be maintained at a lower level for an additional 12 weeks before escalation, allowing your nervous system more time to adapt