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The GLP-1 hormone was discovered in the 1980s
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When your body mobilizes stored fat and shifts to using different fuel sources, you may experience temporary fatigue as your metabolism recalibrates
It works by mimicking a hormone called GLP-1 (glucagon-like peptide-1), which plays a part in appetite regulation and blood sugar control
Moderate- and high-intensity exercise seems to lead to more GLP-1 in the body, while its unclear if light exercise does the same
doi: 10.3390/genes8100250 85 MontvidaO.ShawJ.AthertonJ
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