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If irritation occurs, discontinue and consult your skincare professional
Author Summer Kessel, RD, CSOWM, LDNa Registered Dietitian Nutritionist specializing in weight management and GLP-1 nutritionpaves your path to semaglutide success with: Delicious, GLP-1-friendly meals tailored to your new nutritional needs Balanced macronutrient guidance to maximize results Meal plans and grocery lists for stress-free cooking Hydration and digestion tips to manage side effects Take the guesswork out of eating on Ozempic, Wegovy, Mounjaro, or other GLP-1sand start making every meal work for you
While semaglutide helps reduce calorie intake and promote weight loss, exercise helps your body lose fat instead of muscle, maintain strength, and improve long-term metabolic health
I tend to view it as one tool in the toolbox, not the foundation of a healthy eating pattern
It works on the GLP-1 receptors but targets different conditions
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