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What helps: Pelvic floor physical therapy Vaginal lubricants + topical estrogen Slower weight loss / less aggressive dosing (talk to your prescriber) Resistance training for core + pelvic support If something feels off, this is an appointment not a Reddit confession

Choose bland, easy-to-digest foods

If you do have insurance, your Contrave prescription may be partially or entirely covered depending on your plan

This article will explore their roles and differences and explain whether combining the two could offer greater benefits

Also, although it technically can be taken with Ozempic, its essential to consult your healthcare practitioner to ensure you can safely do so based on your health factors and lifestyle habits