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However, its essential to remember that B12 injections are not a permanent solution for B12 deficiency
That value cannot be assumed to describe oral or subcutaneous exposure
Capillary supply to the repair area
A person should rest for a few hours after the procedure, according to the doctors instructions
Consume B12-rich foods like meat, fish, eggs, or supplements to prevent deficiency-related complications, especially for vegans or those with absorption issues
The problem is that our B12 levels naturally decline with age, making it that much more difficult to keep our B12 levels healthy, and that much more important to supplement with B12 as we age
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