349 In a controlled trial in 79 college students with self-reported sleep issues, wearing a lavender-infused aromatherapy skin patch nightly for five nights enhanced the positive effects of a sleep hygiene program on sleep quality compared with a placebo skin patch, and the effect was still significant two weeks after the end of the intervention
Caro, J
Hydrate, Hydrate, Hydrate: Aim for at least 80100 ounces of water daily, especially as your body adjusts to the supplement
demonstrated that the GLP-1 analogue lixisenatide decreases atherosclerosis in insulin-resistant Apoe/Irs2+/ mice by promoting macrophage polarization towards an anti-inflammatory M2 phenotype, which was associated with enhanced plaque stability (i.e., thicker fibrous caps, fewer necrotic cores, and decreased inflammatory infiltrates)
Semaglutide Enhances Cellular Regeneration in Skin and Retinal Cells In Vitro [PMID: 41012453] Laboratory literature summary: Semaglutide Enhances Cellular Regeneration in Skin and Retinal Cells In Vitro
A diet rich in lean protein, vegetables, fruits, and iodine-rich foods is vital for thyroid health