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These are reference figures, not approved human dosing
In contexts of vascular disease or global effects, injection may remain the preferred method [2, 20, 24, 25]
Brain Fog and Difficulty Concentrating B12 is essential for maintaining healthy nerve function, and a lack of this vitamin can impair cognitive performance
An untreated vitamin B12 deficiency can lead to neurological problems or pernicious anemia, which occurs when your body doesnt have enough B12 to produce the amount of red blood cells it needs ( Vitamin B12 shots are typically the most common way to prevent or treat a deficiency
I placed it in the category of cautious, hypothesis-driven experimentation
H, 6.96
