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Slow injection technique (30-45 seconds) and post-injection massage reduce discomfort
For example, our reader Becky prefers 23G: So, try a few different gauges to find out which one suits you best
B12 injections are primarily recommended for addressing deficiencies and supporting overall health
Vitamin B12 is essential for everyone, as it keeps the bodys blood as well as the nerve cells healthy
For IM injections, the needle should enter the muscle fully at a 90-degree angle (typically 1 to 1.5 inches, depending on body composition)
It is worth being honest about one thing: B12, as hydroxocobalamin, is a prescription-only medicine in the UK
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