Frost, PhD, is Southern California leader of Stop The BOP
Additionally, on a monthly basis, we will assess your weight, waist measurement, BMI (body mass index), BMR (basal metabolic rate), and blood pressure to monitor your advancements and make any necessary adjustments
In 2026, they also expanded their catalog to include "bundled" research kits
Elevated vitamin B12 (cobalamin) levels in the blood are often discovered incidentally during routine blood tests, as high B12 itself rarely causes direct symptoms
99% is now a category baseline
However, your liver can store vitamin B 12 for up to five years, so it's rare for diet to cause this anemia