GLP-1RAs lower plasma lipid levels and lower blood pressure, both of which contribute to a reduction of atherosclerosis and cardiovascular disease (31)
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Oxytocin in the blood cannot enter the brain, so researchers must administer it in the form of a nasal spray
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Add fiber-rich foods like berries, leafy greens, beans, and whole grains, and drink plenty of water throughout the day [to manage constipation], says Nash, RD
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