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(May 2007)
Presented for research literature review only Jadeja RN et al
Following a vegetarian or vegan diet brings many benefits, but some nutrientssuch as vitamin B12are only contained in meat and other animal products, as well as certain fortified foods like yeast extract or breakfast cereals
Levels over 6,000 mIU/mL take much longer
Full and distended stomach, and vascular response"
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