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"These combined effects lead to enhanced feelings of fullness after meals, reduced food reward and even stronger nausea when exposed to certain foods," Al-Deek says, adding that slower digestion may be the biggest culprit

Some studies suggest that L-carnitine supplementation may slightly increase metabolic rate, albeit to a modest degree

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Positions that were previously uncomfortable, painful, or physically impossible become available and enjoyable

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Enhancing GLP-1 signaling in older individuals could mitigate chronic inflammation, improve metabolic equilibrium, and support neuroprotection, collectively contributing to extended healthspan and potentially lifespan