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Specifically, these studies show a reduction in the diversity of gut microbiota in patients with depression, along with altered abundances of specific bacterial communities
It signals skin-building cells (fibroblasts) to produce more collagen and other support proteins, and lab studies show it can switch on many genes tied to skin renewal and antioxidant defense
Free Radical Biology and Medicine 48, 13701381 (2010)
Vizjak, A
Some meta-analysis by Yao and Sun et al
I exercise regularly and tend to recover slowly
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