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While some individuals may benefit from supplementation, particularly those with specific health conditions or dietary restrictions, others may achieve adequate levels through diet alone

A healthy gut microbiota can prevent disease, but ecological dysbiosis can lead to a variety of symptoms, including the induction of heart disease

A small number of human studies have examined allulose's effects on glucose metabolism

It accounts for approximately 4050% of the total body mass, and it can easily withstand different stimuli from exercise-induced mechanical stress and metabolic stress to other environmental stimuli, including heat exposure and nutrient availability (Rivas and Fielding, 2012