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Brown, N
Because glutathione is quickly broken down by digestive enzymes, oral supplements of glutathione are poorly absorbed
Topical vitamin E generally boosts the skin's photoprotection, and it reduced UV-damage in animal models
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Dietary Sources When looking at dietary sources of glutathione, there are several foods rich in this antioxidant, including: Spinach Okra Avocados Asparagus Whilst these foods are rich in glutathione, your body does not absorb it well
Glutathione is often referred to as the master antioxidant of the body
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