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Additionally, after a few months of taking these shots, my estrogen levels started to come back up a bit

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A subset of clinical research has also demonstrated that adding B12 (and other B-vitamins) to existing antidepressant regimens can improve response rates compared to antidepressants alone, particularly when baseline B12 was suboptimal

Sadly, doctors will often stop treatment when B12 levels look high

You do not have to wait until your deficiency becomes severe before taking action

For one, the FDA does not regulate supplements as strictly as other OTC medications, which means you cant be certain about what youre buying