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Include a small portion of protein with each meal

Because the medication slows digestion, fatty foods sit in the stomach longer and are the number one trigger for severe nausea and vomiting, she explains

The good news is that compounded semaglutide changes this calculation entirely

Rather than focusing solely on the number on the scale, this strategy addresses: Hormonal balance Cellular energy Mental focus Long-term wellness Whether youre just starting out or hitting a plateau, this combination can help you reclaim your energy, improve your results , and achieve your wellness goals more sustainably

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Wang W, Nema S, Teagarden D