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outside metabolism for example against tissue-repair peptides like BPC-157 there's essentially no mechanistic overlap, and the choice is simply which biological question the design is asking
Fiber plays a starring role: when you eat things like oats, apples, or beans, your gut bacteria turn that fiber into compounds that tell your body to release more GLP-1
This can help with anxiety, depression, stroke, epilepsy, brain injury/ concussion, developmental disorders in childhood, arsenic toxicity, ADHD, and sleep disorders
The phase 2 study followed adults with obesity for 48 weeks
GLP-1s and GIPs have been shown to regulate cholesterol and triglycerides in Type 2 diabetics by modulating key enzymes of lipid metabolism in the liver
Takeaway: If insomnia is entrenched, CBT-I is foundational
