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You may not get enough B12 in your diet if you are: Vegan Vegetarian Over 50 Living with digestive conditions that affect nutrient absorption, such as IBS, celiac, or Crohns disease Taking certain medications like metformin or proton pump inhibitors (PPIs) What are the symptoms of B12 deficiency

These injections typically contain hydroxocobalamin or cyanocobalamin, with hydroxocobalamin being the preferred formulation in the UK as it is retained in the body for longer periods

Rotate injection sites frequently (e.g., abdomen, thighs, upper arms) to prevent local irritation and lipohypertrophy

Excellent experience

(And if there is a potential to have nausea as a side effect, I will get it!) If youre vegan though, you could just take supplements (which I have also never had a problem with)

1 2 3 4 5 British national formulary : BNF 76 (76 ed.)