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Semaglutide should be used in addition to a reduced-calorie diet and increased physical activity
Published online January 14, 2026
For practical nutrition guidance while taking GLP-1 medications, foods to eat with GLP-1 medications covers the basics
Lyophilized powder should be stored at 2 to 8 degrees Celsius and protected from light
This guide covers the exact temperature limits for every semaglutide formulation, how to assess whether your medication is still safe, the step-by-step process for getting a replacement, and the science behind what heat actually does to peptide molecules
Meredith Bull
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