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Katrina Mattingly, Chief Medical Officer of Options Medical Weight Loss, recommends a macro-nutrient plan that has an adequate amount of protein. When losing weight, the goal should be to lose stored body fat, not muscle

NAD+ vs Sermorelin: Two Therapies, Two Completely Different Mechanisms When patients come in asking about peptide therapy for energy, recovery, and aging, the conversation frequently lands on two options: NAD+ and Sermorelin

Over multiple doses, this creates inconsistency in your protocol

Appropriate dose adjustments or replacement with a suitable alternative should be done under your doctor's supervision

higher values seen with off-label use at maximum doses

Some foods like cereals, nutritional yeast, and plant milks are fortified, but the amounts can vary, making it hard to get enough from food alone