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Four supplements that I recommend taking, which generally produce a positive benefit and with very few side effects, are thiamine, magnesium, selenium, and zinc

Antioxidants are substances that reduce oxidative stress by combating free radicals in the body

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Antioxidant and Anti-inflammatory Effects GHK-Cu functions as a powerful antioxidant while also reducing inflammation through suppression of inflammatory cytokines

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Ge PX, Tai T, Jiang LP, et al