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Healthcare providers can address underlying health factors that might affect treatment success while providing ongoing support and guidance throughout the process
BMC Psychiatry 12 , 156 (2012)
No published trial has tested this combination specifically
If you experience discomfort when taking B12 on its own, try taking it with healthy, non-greasy foods that wont worsen symptoms like nausea and heartburn
Taking these B12 supplements when you arent deficient may cause side effects like: nausea vomiting headache diarrhea tiredness feeling weak tingling or numbness in your extremities If you notice any of these side effects, stop taking B12
But I'm dieting!?" We never want you to cut out whole food groups, including fats
