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Another concept is to measure B12 bound to the plasma protein transcobalamin (holoTC, active B12) before and after administration of three high physiological doses of B12 for two days
Oral B12 supplements come in various forms and offer the convenience of non-invasive intake
It's a water-soluble vitamin which means it can dissolve in water
Adult dosages may differ from those needed by children and adolescents
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The acetic acid reconstitution shortcut and why it matters Some suppliers recommend reconstituting with dilute acetic acid instead of bacteriostatic water to improve solubility
