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Since GLP-1s deliberately slow down digestion, they can make this problem much worse
The most common side effects are gastrointestinal in nature
Updated 2023 Jul 31
A balanced diet packed with vital macronutrientslike protein for muscle growth and carbohydrates to fuel your workoutsshould be of top priority
A similar smaller study with the same process with a very-low-calorie diet and a 13.7 kg weight loss showed improvement in peak flow (PEF) variability, morning PEF and FEV1, mid-expiratory flow, airway resistance (Raw), and functional residual capacity [60]
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