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For trainers, we also share how you can provide clients with the best nutritional advice related to vitamin B12 and weight loss
It is normally involved in the metabolism of every cell of the human body, especially affecting DNA synthesis and regulation, but also fatty acid metabolism and amino acid metabolism
A high dose ensures the body gets what it needs, even in severe cases
Its also possible to feel no obvious sensation at the time of injection, apart from maybe a warmth if given IV
High-quality oral supplements, while less efficiently absorbed, cost significantly less and may suffice for maintaining adequate levels in athletes without absorption issues
Why do B12 shots hurt so much when dissolved in water
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