Sleepwake cycle In the 1990s, a number of trials were carried out into the effects of B12 on circadian rhythm and the sleepwake cycle, but no more recent studies have been published on this topic
Here are two of the most notable experiments to date: In an 11-day study, obese mice treated with 20mg/kg of 5-amino-1MQ trice daily experienced a 5.1% weight reduction from baseline, while control mice gained 1.4% in body weight
B12 supports healthy nerve cells and cognitive performance
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Sobczyska-Malefora A, Delvin E, McCaddon A et al
Potential Benefits May support normal red blood cell formation May support normal nerve function May support normal energy metabolism May play a role in normal cardiovascular function May support normal neurological function These statements reflect the role of B12 as an essential nutrient as documented in the scientific literature