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Age Studies show that people who are over the age of 50 may struggle to store vitamin B12 due to a decrease in the production of stomach acid and inflammation of the stomach
They should not replace a healthy diet
And now its emerging as a powerful tool in longevity science and functional medicine, thanks to its ability to indirectly boost NAD+ levels by slowing the rate of depletion
Blood tests can show if you need to change your treatment
While the vitamin can start providing benefits in your body almost immediately following injection, most patients will start to notice the benefits after a few days
Safe B12 Dosage and NHS Recommendations The NHS and UK health authorities provide clear guidance on appropriate vitamin B12 intake, emphasising that most people obtain sufficient amounts through diet alone
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