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Elevated insulin drives de novo lipogenesis (fat synthesis from carbohydrates), so reducing insulin through improved receptor sensitivity indirectly reduces hepatic fat accumulation

If the delivery method isn't designed to survive digestion, the supplement may provide very little value

Recently, it has been demonstrated that L-carnitine supplementation can improve insulin resistance and glucose disposal in insulin-resistant humans and rats [3335]

ArticlePubMed 50

However, taking them alongside a small amount of healthy fat (like an avocado or a spoonful of nut butter) can sometimes assist the absorption of the phospholipid liposomes