does body produce l carnitine The bright and the dark sides of L-carnitine supplementation: a systematic review | Journal of the International Society of Sports Nutrition Carnitine Deficiency: What Is It,

In addition, L-carnitine reduces the use of amino acids as energy sources, thus allowing the body to use them for protein synthesis, muscle growth and recovery

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Anthropometric measurements Standing height (Ht) and body weight of the study subjects were measured in a standardized manner, using a digital weight and Ht scale (Detecto, Webb City, MO, USA) with the subjects standing erect without shoes and wearing light clothes

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